Day(s):
Monday
Chair Yoga
Class Capacity: Onsite 35; Virtual unlimited.
Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
Note that this class has TWO Sessions:
- Session 1 starts 7/1, Session 1 registration is June 17-22, 2024 (9am-2pm).
- Session 2 starts 8/12, Session 2 registration is August 5-9, 2024 (9am-2pm).
Instructor(s):
Sonya Edwards
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Monday until Mon Sep 09 2024 except Mon Aug 05 2024, Mon Sep 02 2024.
Year:
2024
Quarter:
3
Cycle image:
Yes