2nd Qtr 2025 Aqua Bike S2

Day(s): 
Tuesday
Thursday
Aqua Bike
Aqua Bike S2

Class Capacity: 10

Aqua Bike is a spin bike that goes in the water.
Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment.
The water’s buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.

Session 2 is divided into two classes:

  • Tuesday Session 1, 1:15pm to 2:00pm, from 5/13 to 6/10 or
  • Thursday Session 1, 1:15pm to 2:00pm, from 5/15 to 6/12

Registration is December 9 – 13, 2024, from 9am – 12pm and 1pm – 3pm.
Registration for the Aqua Bike Session I and Session II will take place March 17th – 21st, 2025, 9AM - 12 PM, and 1 PM - 3 PM, or until class capacity is reached.
Registration must be completed in person, please visit the pool to sign up for Aqua Bike.


What is Aqua Bike?
See Friends of Benson - Aqua Bike Training Class 9.29.2018 Youtube Video (part 1):

Instructor(s): 
Elfreda Smith
Program: 
Location: 
Pool
Class schedule: 
Repeats every week every Tuesday and every Thursday until Thu Jun 12 2025.
Tuesday, May 13, 2025 - 1:15pm to 2:00pm
Thursday, May 15, 2025 - 1:15pm to 2:00pm
Tuesday, May 20, 2025 - 1:15pm to 2:00pm
Thursday, May 22, 2025 - 1:15pm to 2:00pm
Tuesday, May 27, 2025 - 1:15pm to 2:00pm
Thursday, May 29, 2025 - 1:15pm to 2:00pm
Tuesday, June 3, 2025 - 1:15pm to 2:00pm
Thursday, June 5, 2025 - 1:15pm to 2:00pm
Tuesday, June 10, 2025 - 1:15pm to 2:00pm
Thursday, June 12, 2025 - 1:15pm to 2:00pm
Year: 
2025
Quarter: 
2
Cycle image: 
No

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