Day(s):
Wednesday
3'N One (Wednesday)
Class Capacity: Onsite 35; Virtual unlimited.
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Wed Sep 03 2025.
Wednesday, July 2, 2025 - 9:00am to 9:45amTuesday, July 8, 2025 - 9:00am to 9:45am
Tuesday, July 15, 2025 - 9:00am to 9:45am
Tuesday, July 22, 2025 - 9:00am to 9:45am
Tuesday, July 29, 2025 - 9:00am to 9:45am
Tuesday, August 5, 2025 - 9:00am to 9:45am
Tuesday, August 12, 2025 - 9:00am to 9:45am
Tuesday, August 19, 2025 - 9:00am to 9:45am
Tuesday, August 26, 2025 - 9:00am to 9:45am
Tuesday, September 2, 2025 - 9:00am to 9:45am
Year:
2025
Quarter:
3
Cycle image:
No