Day(s):
Wednesday
Strength & Balance (Wednesday)
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Dec 03 2025.
Wednesday, September 24, 2025 - 11:00am to 11:45amWednesday, October 1, 2025 - 11:00am to 11:45am
Wednesday, October 8, 2025 - 11:00am to 11:45am
Wednesday, October 15, 2025 - 11:00am to 11:45am
Wednesday, October 22, 2025 - 11:00am to 11:45am
Wednesday, October 29, 2025 - 11:00am to 11:45am
Wednesday, November 5, 2025 - 11:00am to 11:45am
Wednesday, November 12, 2025 - 11:00am to 11:45am
Wednesday, November 19, 2025 - 11:00am to 11:45am
Wednesday, November 26, 2025 - 11:00am to 11:45am
Wednesday, December 3, 2025 - 11:00am to 11:45am
Year:
2025
Quarter:
4
Cycle image:
Yes