Get fresh air… socialize… exercise! This outdoor walking activity improves cardiovascular efficiency, strengthens the heart, aids in weight management, and reduces stress. Open to all fitness levels. Each class is 50 minutes.

Get Fresh Air…Socialize…. Exercise! This 50-minute walking activity is open to all fitness levels. This outdoor aerobic activity is aims to improve cardiovascular efficiency, strengthen the heart, aid in weight management, and reduce stress. Let’s get moving, let’s get healthy!