Aqua cycling classes provide a low-impact, high intensity workout that keeps participants’ joints, bones, and muscles protected from injury. Participants can aqua cycle at many levels with workout adjustments made by the certified trainer and the individual as needed.
Benson Center is open for Limited Access only:
The Benson Center is open to participants for Open Gym by Reservation, and for Lunch-to-Go!
The Gym is open from 9am-11:45am, Monday- Friday by Reservations Only.
Please call 404-613-4900 9am-3pm Monday -Friday to make your reservation.
Lunch-to-Go is available Monday- Friday, 11:30am – 1:30pm. Seniors 55 years or older.
Reservation for lunch is not required.
Please do not arrive any earlier than 11:15am to purchase your lunch.