Exercise for 20 seconds, rest for 10 seconds, and then begin your next repetition.
Film date:
04/15/20
Category:
Remote Class
Sort number:
100
Benson Center is open for Limited Access only:
The Benson Center is open to participants for Open Gym by Reservation, and for Lunch-to-Go!
The Gym is open from 9am-11:45am, Monday- Friday by Reservations Only.
Please call 404-613-4900 9am-3pm Monday -Friday to make your reservation.
Lunch-to-Go is available Monday- Friday, 11:30am – 1:30pm. Seniors 55 years or older.
Reservation for lunch is not required.
Please do not arrive any earlier than 11:15am to purchase your lunch.