Exercise for 20 seconds, rest for 10 seconds, and then begin your next repetition.
Film date:
04/15/20
Category:
Remote Class
Sort number:
100
Important Notice (3/14/20): DUE TO THE CORONAVIRUS: THE BENSON CENTER WILL BE CLOSED UNTIL FURTHER NOTICE.
If there are updates, we will post them here.
12/18/2020 sorry, still closed.