Exercise for 20 seconds, rest for 10 seconds, and then begin your next repetition.
Film date:
04/15/20
Category:
Remote Class
Sort number:
100
If possible, stay in shape and remain active.
Fulton County provides many SENIOR VIRTUAL CLASSES (online classes).
02/12/2022 note: The Benson Center will be re-opening to our participants on Monday February 14th.
Face Masks are Required in all Fulton County Facilities at this time.
A COVID Screening Questionnaire is required at the Main Entrance of the Benson Multipurpose Center and a wrist band will be given after successfully completing the screening.
Exercise for 20 seconds, rest for 10 seconds, and then begin your next repetition.
Also see our Disclaimer.