Yo-Chi-Ahhh! with Peter Vajda

 

1/10 Benson Center Closure
Fulton County public facilities will close to the public Friday, January 10 based on National Weather Service predictions of a major winter storm expected to arrive Friday morning.
For additional information, click here.

 

Yo-Chi-Ahh consists of physical movement and mental exercises. Yo-Chi-Ahh is a unique blend of Yoga and Tai Chi joined with "Brain Respirations" as an effective and easy way to diffuse the effects of stress and the accumulated tensions of everyday life.

Film date: 
03/23/20
Category: 
Remote Class
Sort number: 
100

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