A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Film date:
04/16/20
Category:
Remote Class
Sort number:
100
Chair Yoga with Sonya Edwards
Note our Down Days this week: Wednesday 3/26, Thursday 3/27 and Friday 3/28 (we will be closed).
Our regular hours of operation and programming will resume on Monday March 31st
Also see our Disclaimer.