Senior Warrior Flexibility with Diane Adams

Note our Down Days this week: Wednesday 3/26, Thursday 3/27 and Friday 3/28 (we will be closed).
Our regular hours of operation and programming will resume on Monday March 31st

This exercise class consists of various stretching and strengthening exercises to improve flexibility, abdominal and lower back strength and posture.

Film date:

03/01/20

Category:

Remote Class

Sort number:

100

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