Senior Warrior Flexibility with Diane Adams

NOTE: No meal service on Wednesday 3/26, Thursday 3/27 and Friday 3/28.

The Benson Multipurpose Center Building B will be closed to the public
for all programming and meals with the exception
of the Tag office and Scheduled Tax Aide appointments on the following *Down Days:
Wednesday March 26th, Thursday March 27th, and Friday March 28th
Regular hours of operation and programming will resume on Monday March 31st

This exercise class consists of various stretching and strengthening exercises to improve flexibility, abdominal and lower back strength and posture.

Film date:

03/01/20

Category:

Remote Class

Sort number:

100

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