Day(s):
Wednesday
3'N One
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Mar 11 2026.
Wednesday, January 7, 2026 - 9:00am to 9:45amWednesday, January 14, 2026 - 9:00am to 9:45am
Wednesday, January 21, 2026 - 9:00am to 9:45am
Wednesday, January 28, 2026 - 9:00am to 9:45am
Wednesday, February 4, 2026 - 9:00am to 9:45am
Wednesday, February 11, 2026 - 9:00am to 9:45am
Wednesday, February 18, 2026 - 9:00am to 9:45am
Wednesday, February 25, 2026 - 9:00am to 9:45am
Wednesday, March 4, 2026 - 9:00am to 9:45am
Wednesday, March 11, 2026 - 9:00am to 9:45am
Year:
2026
Quarter:
1
Cycle image:
No