Day(s):
Monday
Chair Yoga
Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Sonya Edwards
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Monday until Mon Mar 09 2026 except Mon Jan 19 2026, Mon Feb 16 2026.
Monday, January 5, 2026 - 10:30am to 11:15amMonday, January 12, 2026 - 10:30am to 11:15am
Monday, January 26, 2026 - 10:30am to 11:15am
Monday, February 2, 2026 - 10:30am to 11:15am
Monday, February 9, 2026 - 10:30am to 11:15am
Monday, February 23, 2026 - 10:30am to 11:15am
Monday, March 2, 2026 - 10:30am to 11:15am
Monday, March 9, 2026 - 10:30am to 11:15am
Year:
2026
Quarter:
1
Cycle image:
Yes