Day(s):
Tuesday
Disco Aerobics and Weights
Have fun moving to the sounds of Studio 54, ‘70s disco music.
Class will consist of 15 minutes of Disco Aerobics, followed by strength training with weights to include fun combos to disco beats.
Class will end with a relaxing cooldown.
NOTE: It is suggested that participants work with a lighter weight than normally used for the strength training portion of the class.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Mar 10 2026.
Tuesday, January 6, 2026 - 10:00am to 10:45amTuesday, January 13, 2026 - 10:00am to 10:45am
Tuesday, January 20, 2026 - 10:00am to 10:45am
Tuesday, January 27, 2026 - 10:00am to 10:45am
Tuesday, February 3, 2026 - 10:00am to 10:45am
Tuesday, February 10, 2026 - 10:00am to 10:45am
Tuesday, February 17, 2026 - 10:00am to 10:45am
Tuesday, February 24, 2026 - 10:00am to 10:45am
Tuesday, March 3, 2026 - 10:00am to 10:45am
Tuesday, March 10, 2026 - 10:00am to 10:45am
Year:
2026
Quarter:
1
Cycle image:
No