Day(s):
Tuesday
Thursday
Total Body Sculpt
Class will warm up with walk/run around and across the pool.
This class will engage all muscle groups and is designed to improve muscular strength and flexibility using weights, noodles, and rings.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Tuesday and every Thursday until Thu Mar 12 2026.
Year:
2026
Quarter:
1
Cycle image:
Yes