Day(s):
Tuesday
Water Circuit
Get Ready to Move and Sweat!
Participants will rotate through various stations around the pool each containing different aquatic equipment.
The exercises will target various muscle groups.
The Water Circuit exercises will encompass cardio, strength, balance, and flexibility activities.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Tuesday until Tue Mar 10 2026.
Year:
2026
Quarter:
1
Cycle image:
No