2nd Qtr 2024 Flexibility

Day(s): 
Thursday
Flexibility
Flexibility

Class Capacity: Onsite 35; Virtual unlimited.

A 45–50-minute class that consists of various stretching and strengthening exercises to improve flexibility, range of motion, and stability with special attention to abdominal, lower back strength and posture.

Note that this class has TWO Sessions:

  • Session 1 starts 4/4, Session 1 registration is March 18-22, 2024 (9am-2pm).
  • Session 2 starts 5/16, Session 2 registration is May 6-10, 2024 (9am-2pm).

 

Instructor(s): 
Diane Adams
Program: 
Location: 
Multi Purpose Dining Hall
Class schedule: 
Repeats every week every Thursday until Thu Jun 13 2024 except Tue May 07 2024.
Thursday, April 11, 2024 - 9:30am to 10:15am
Thursday, April 18, 2024 - 9:30am to 10:15am
Thursday, April 25, 2024 - 9:30am to 10:15am
Thursday, May 2, 2024 - 9:30am to 10:15am
Thursday, May 9, 2024 - 9:30am to 10:15am
Thursday, May 16, 2024 - 9:30am to 10:15am
Thursday, May 23, 2024 - 9:30am to 10:15am
Thursday, May 30, 2024 - 9:30am to 10:15am
Thursday, June 6, 2024 - 9:30am to 10:15am
Thursday, June 13, 2024 - 9:30am to 10:15am
Year: 
2024
Quarter: 
2
Cycle image: 
Yes

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