Class Capacity: 10

Aqua Bike is a spin bike that goes in the water.
Aqua bike workouts are well-suited for people who suffer from joint, muscle, or bone pain and for individuals looking to get a high impact workout in a low impact environment.
The water’s buoyancy reduces the strain on your body, and as a result, will reduce the impact the exercise has on your joints compared to a land-based workout.

Except for Thursday June 19, registration for the Aqua Bike and Swim Lessons will take place from Monday, June 16th – Friday, June 20th, 9am – 12pm and 1pm – 3pm.
Please call 404-613-4904 or visit the aquatics area to sign up for Aqua Bike or Swim Lessons.

Please Note: Thursday, June 19 The Benson Center will be closed.