Day(s):
Tuesday
Cardio Strength
Class Capacity: Onsite 35; Virtual unlimited.
A 45-50-minute class that consists of 20 minutes of low impact cardio set to music, 20 minutes of strength, core, and balance training.
Light weight dumbbells are optional but recommended.
Class concludes with a cool down and stretch.
Instructor(s):
Jennifer Jones
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Tuesday until Tue Sep 02 2025.
Tuesday, July 1, 2025 - 2:00pm to 2:45pmTuesday, July 8, 2025 - 2:00pm to 2:45pm
Tuesday, July 15, 2025 - 2:00pm to 2:45pm
Tuesday, July 22, 2025 - 2:00pm to 2:45pm
Tuesday, July 29, 2025 - 2:00pm to 2:45pm
Tuesday, August 5, 2025 - 2:00pm to 2:45pm
Tuesday, August 12, 2025 - 2:00pm to 2:45pm
Tuesday, August 19, 2025 - 2:00pm to 2:45pm
Tuesday, August 26, 2025 - 2:00pm to 2:45pm
Tuesday, September 2, 2025 - 2:00pm to 2:45pm
Year:
2025
Quarter:
3
Cycle image:
Yes