Day(s):
Wednesday
Strength & Balance (Wednesday)
Class Capacity: Onsite 35; Virtual unlimited.
A total body workout with a focus on strengthening the core and limbs while amplifying the body’s movement through stretch, improving overall balance, posture, muscle tone & mobility.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Wednesday until Wed Sep 03 2025.
Wednesday, July 2, 2025 - 11:00am to 11:45amWednesday, July 9, 2025 - 11:00am to 11:45am
Wednesday, July 16, 2025 - 11:00am to 11:45am
Wednesday, July 23, 2025 - 11:00am to 11:45am
Wednesday, July 30, 2025 - 11:00am to 11:45am
Wednesday, August 6, 2025 - 11:00am to 11:45am
Wednesday, August 13, 2025 - 11:00am to 11:45am
Wednesday, August 20, 2025 - 11:00am to 11:45am
Wednesday, August 27, 2025 - 11:00am to 11:45am
Wednesday, September 3, 2025 - 11:00am to 11:45am
Year:
2025
Quarter:
3
Cycle image:
Yes