Day(s):
Tuesday
Chair Yoga (Tuesdays)
Class Capacity: Onsite 35; Virtual unlimited.
A 45–50-minute class of gentle yoga practiced in a chair and standing using a chair.
Ideal for those new to yoga.
The class is designed to improve flexibility, release muscle tension, and reduce stress.
This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Class schedule:
Repeats every week every Tuesday until Tue Dec 12 2023.
Tuesday, December 5, 2023 - 9:00am to 9:45am
Tuesday, December 12, 2023 - 9:00am to 9:45am
Year:
2023
Quarter:
4
Cycle image:
Yes