Day(s):
Wednesday
3'N One (Wednesday)
3 'N ONE offers a full range of exercise featuring 15 minutes of Aerobics, 15 minutes of Strength Training with weights, and 15 minutes of Stretch and Tone techniques which helps free up muscles for more mobility, and balance.
Class Capacity: Onsite 35; Virtual unlimited.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
Virtual (Online)
Class schedule:
Repeats every week every Wednesday until Wed Dec 03 2025.
Wednesday, October 1, 2025 - 9:00am to 9:45am
Wednesday, October 8, 2025 - 9:00am to 9:45am
Wednesday, October 15, 2025 - 9:00am to 9:45am
Wednesday, October 22, 2025 - 9:00am to 9:45am
Wednesday, October 29, 2025 - 9:00am to 9:45am
Wednesday, November 5, 2025 - 9:00am to 9:45am
Wednesday, November 12, 2025 - 9:00am to 9:45am
Wednesday, November 19, 2025 - 9:00am to 9:45am
Wednesday, November 26, 2025 - 9:00am to 9:45am
Wednesday, December 3, 2025 - 9:00am to 9:45am
Year:
2025
Quarter:
4
Cycle image:
No