Day(s):
Monday
Wednesday
Cardio Body Sculpt
A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.
Instructor(s):
Elfreda Smith
Program:
Location:
Pool
Class schedule:
Repeats every week every Monday and every Wednesday until Wed Dec 03 2025.
Monday, September 22, 2025 - 11:15am to 12:00pmWednesday, September 24, 2025 - 11:15am to 12:00pm
Monday, September 29, 2025 - 11:15am to 12:00pm
Wednesday, October 1, 2025 - 11:15am to 12:00pm
Monday, October 6, 2025 - 11:15am to 12:00pm
Wednesday, October 8, 2025 - 11:15am to 12:00pm
Monday, October 13, 2025 - 11:15am to 12:00pm
Wednesday, October 15, 2025 - 11:15am to 12:00pm
Monday, October 20, 2025 - 11:15am to 12:00pm
Wednesday, October 22, 2025 - 11:15am to 12:00pm
Monday, October 27, 2025 - 11:15am to 12:00pm
Wednesday, October 29, 2025 - 11:15am to 12:00pm
Monday, November 3, 2025 - 11:15am to 12:00pm
Wednesday, November 5, 2025 - 11:15am to 12:00pm
Monday, November 10, 2025 - 11:15am to 12:00pm
Wednesday, November 12, 2025 - 11:15am to 12:00pm
Monday, November 17, 2025 - 11:15am to 12:00pm
Wednesday, November 19, 2025 - 11:15am to 12:00pm
Monday, November 24, 2025 - 11:15am to 12:00pm
Wednesday, November 26, 2025 - 11:15am to 12:00pm
Monday, December 1, 2025 - 11:15am to 12:00pm
Wednesday, December 3, 2025 - 11:15am to 12:00pm
Year:
2025
Quarter:
4
Cycle image:
Yes