4th Qtr 2025 Cardio Body Sculpt

Day(s): 
Monday
Wednesday
Water Walking
Cardio Body Sculpt

A high intensity cardiovascular aquatic workout.
Weights and noodles will be utilized throughout the session.
Breaks are encouraged whenever necessary.
Light use of weights is acceptable.

Instructor(s): 
Elfreda Smith
Program: 
Location: 
Pool
Class schedule: 
Repeats every week every Monday and every Wednesday until Wed Dec 03 2025.
Monday, September 22, 2025 - 11:15am to 12:00pm
Wednesday, September 24, 2025 - 11:15am to 12:00pm
Monday, September 29, 2025 - 11:15am to 12:00pm
Wednesday, October 1, 2025 - 11:15am to 12:00pm
Monday, October 6, 2025 - 11:15am to 12:00pm
Wednesday, October 8, 2025 - 11:15am to 12:00pm
Monday, October 13, 2025 - 11:15am to 12:00pm
Wednesday, October 15, 2025 - 11:15am to 12:00pm
Monday, October 20, 2025 - 11:15am to 12:00pm
Wednesday, October 22, 2025 - 11:15am to 12:00pm
Monday, October 27, 2025 - 11:15am to 12:00pm
Wednesday, October 29, 2025 - 11:15am to 12:00pm
Monday, November 3, 2025 - 11:15am to 12:00pm
Wednesday, November 5, 2025 - 11:15am to 12:00pm
Monday, November 10, 2025 - 11:15am to 12:00pm
Wednesday, November 12, 2025 - 11:15am to 12:00pm
Monday, November 17, 2025 - 11:15am to 12:00pm
Wednesday, November 19, 2025 - 11:15am to 12:00pm
Monday, November 24, 2025 - 11:15am to 12:00pm
Wednesday, November 26, 2025 - 11:15am to 12:00pm
Monday, December 1, 2025 - 11:15am to 12:00pm
Wednesday, December 3, 2025 - 11:15am to 12:00pm
Year: 
2025
Quarter: 
4
Cycle image: 
Yes

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