4th Qtr 2025 Cardio Strength

Day(s): 
Tuesday
Cardio Strength

A 45-50-minute class that consists of 20 minutes of low impact cardio set to music, 20 minutes of strength, core, and balance training.
Weights are optional but recommended.
Class concludes with a cool down and stretch.
Class Capacity: Onsite 35; Virtual unlimited.

Instructor(s): 
Jennifer Jones
Program: 
Location: 
Multi Purpose Dining Hall
Virtual (Online)
Class schedule: 
Repeats every week every Tuesday until Tue Dec 02 2025 except Tue Nov 11 2025.
Tuesday, September 23, 2025 - 2:00pm to 2:45pm
Tuesday, September 30, 2025 - 2:00pm to 2:45pm
Tuesday, October 7, 2025 - 2:00pm to 2:45pm
Tuesday, October 14, 2025 - 2:00pm to 2:45pm
Tuesday, October 21, 2025 - 2:00pm to 2:45pm
Tuesday, October 28, 2025 - 2:00pm to 2:45pm
Tuesday, November 4, 2025 - 2:00pm to 2:45pm
Tuesday, November 18, 2025 - 2:00pm to 2:45pm
Tuesday, November 25, 2025 - 2:00pm to 2:45pm
Tuesday, December 2, 2025 - 2:00pm to 2:45pm
Year: 
2025
Quarter: 
4
Cycle image: 
Yes

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