4th Qtr 2025 Chair Yoga

Day(s): 
Monday
Senior Stretch (Chair Yoga)
Chair Yoga

Move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
Class Capacity: Onsite 35; Virtual unlimited.

Instructor(s): 
Sonya Edwards
Program: 
Location: 
Multi Purpose Dining Hall
Virtual (Online)
Class schedule: 
Repeats every week every Monday until Mon Dec 01 2025.
Monday, September 22, 2025 - 10:30am to 11:15am
Monday, September 29, 2025 - 10:30am to 11:15am
Monday, October 6, 2025 - 10:30am to 11:15am
Monday, October 13, 2025 - 10:30am to 11:15am
Monday, October 20, 2025 - 10:30am to 11:15am
Monday, October 27, 2025 - 10:30am to 11:15am
Monday, November 3, 2025 - 10:30am to 11:15am
Monday, November 10, 2025 - 10:30am to 11:15am
Monday, November 17, 2025 - 10:30am to 11:15am
Monday, November 24, 2025 - 10:30am to 11:15am
Monday, December 1, 2025 - 10:30am to 11:15am
Year: 
2025
Quarter: 
4
Cycle image: 
Yes

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