Day(s):
Wednesday
Mind and Meditation
Alan Horlick Been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace."
Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure.
Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance.
Meditation helps you become a happy person.
Class Size: 16
Instructor(s):
Alan Horlink
Program:
Location:
Game Room
Class schedule:
Repeats every week every Wednesday until Wed Dec 03 2025.
Wednesday, September 24, 2025 - 10:00am to 11:00amWednesday, October 1, 2025 - 10:00am to 11:00am
Wednesday, October 8, 2025 - 10:00am to 11:00am
Wednesday, October 15, 2025 - 10:00am to 11:00am
Wednesday, October 22, 2025 - 10:00am to 11:00am
Wednesday, October 29, 2025 - 10:00am to 11:00am
Wednesday, November 5, 2025 - 10:00am to 11:00am
Wednesday, November 12, 2025 - 10:00am to 11:00am
Wednesday, November 19, 2025 - 10:00am to 11:00am
Wednesday, November 26, 2025 - 10:00am to 11:00am
Wednesday, December 3, 2025 - 10:00am to 11:00am
Year:
2025
Quarter:
4
Cycle image:
No