Class Size: ? This class is for experienced participants who will learn more advanced notes on the keyboard and will learn to play songs.

Are you tired of all the conflicting information regarding what foods to eat? What does it mean to follow a Vegan, Vegetarian, Flexitarian, Pescatarian, Mediterranean, DASH or Keto type diet? Are any of them beneficial for seniors? This 6-week workshop will answer those questions. Participants will gain a better understanding of nutrition and how food choices can help manage chronic diseases, improve brain health, and weight management. 

Participants will learn the basics of one of the many unique ways to communicate.

Relive the 1970’s and create a keychain or belt or plant hanger or wall hanging. The experienced and novice are welcome.

Benson participants will learn the basic notes on the keyboard as well as learn to play easy songs.

This is a one on one session where Benson participants will learn the basic notes of the keyboard as well as learn to play easy songs.

Do you have an Apple iPhone or an iPad? If so, this is the course for you to learn the basics of using your device: make phone calls, and video calls with friends and family, surf and shop confidently on the Web, read books, and learn tips and tricks to simplify things and get the best experience from your Apple device.

Do you have an Apple iPhone or an iPad? If so, this is the course for you to learn the basics of using your device: make phone calls, and video calls with friends and family, surf and shop confidently on the Web, read books, and learn tips and tricks to simplify things and get the best experience from your Apple device.

MS Word is a user-friendly word processing program that helps seniors create documents like letters, reports, and lists. It features simple tools for typing, formatting text (bold, italic, and underline), and organizing content with headings and paragraphs. Besides checking your spelling and grammar, it offers helpful options like copy & paste, and saving documents. It’s clear, simple layout and adjustable settings make it accessible for beginners, so seniors can use it for everyday communication and personal projects. Class Size: 10

Class Size: 10 Do you have an Android Phone and/or Tablet? If so, this is the course for you to learn the basics of using your device – make phone calls, and video calls with friends and family, surf, and shop confidently on the web, read books, and learn tips and tricks to simplify things and get the best experience.