4th Quarter 2023 Land Fitness Classes

Fitness Room Orientation: Thursdays, 1:00 - 2:00pm (by appointment only).
Please call for an appointment 404-612-2306
Orientation is required for all new participants in the Fitness Center. During orientation you will learn the rules and regulations of the Fitness Room and how to properly use the exercise equipment.
The Fitness Center is open for use by registered participants. No instruction is available. 

Open Fitness Room:

  • Mondays, Wednesdays, Fridays 9:00am - 12:00pm, 1:00pm - 4:00pm
  • Tuesdays 9:00am - 10:00am, 1:00pm - 4:00pm 
  • Thursdays 9:00am - 10:00am, 1:00pm - 4:00pm

NOTE: The Fitness room is closed daily from 12:00pm - 1:00pm for cleaning.

Below is a listing of the Land Fitness Programs and Workshops that are being given in the 4th Quarter 2023 (October to December).

Never Miss a Fitness Class!!

Did you know that most of our classes are streamed live on ZOOM?
And to participate at home, you don’t even need to register!

Download and read the Benson Virtual Schedule flyer here:


Also see our Disclaimer.