3rd Qtr 2019 Soulful Strut
Day(s):
Monday
Come, learn the latest and Classic Soulful Line Dances, while gaining great cardio benefits!
Instructor(s):
Donna Jones
Program:
Location:
Multi Purpose Dining Hall
Note that:
Winter Quarter Classes Registration
is this week
from Monday December 8 to Friday December 12, 2025.
3rd Qtr 2019 Ballroom Dance
Day(s):
Monday
A delightful aerobic exercise with flexibility, balance and gracefulness as side benefits.
No partner? No problem!
All levels welcome.
Instructor(s):
Wayne Zwick
Program:
Location:
3rd Qtr 2019 Senior Stretch (Chair Yoga, 2:30pm)
Day(s):
Thursday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Silver Sneakers Members are encouraged to attend.
Program:
Location:
3rd Qtr 2019 Senior Stretch (Chair Yoga, 11am)
Day(s):
Monday
Wednesday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Monday, Silver Sneakers Members are encouraged to attend.
Program:
Location:
3rd Qtr 2019 Cardio Strength (Aerobics)
Day(s):
Monday
Thursday
45 minutes of easy paced low impact movement and body sculpting.
Silver Sneakers Members are encouraged to participate.
Instructor(s):
Jennifer Jones
Program:
Location:
A Father’s Day Celebration
This event will feature a celebration of Benson’s Fathers.
Location: MPDH from 12:30 p.m. to 1:00 p.m.
Annual Health Fair
Northside Hospital and other health vendors will offer a variety of free onsite health screenings and information to Fulton County Seniors.
The following screenings and assessments will be offered:
- Cholesterol & Glucose
- Blood Pressure/Weight/Body Mass Index
- Sleep Quality
- Diabetes Assessment
- Coronary Risk Profile
- Osteoporosis Screening
- Chiropractic Neck Scan
- Cancer Risk Assessment Hearing Screening
Health Care Vendors Also on Site.
Centenarians Celebration
This event will feature a celebration of Benson participants between the ages of 90-100 years of age.
Mother’s Day Celebration
This event is a celebration of Benson’s Mothers.
5th Annual Seniors Prom
The Rotary Club of Sandy Springs
Is proud to announce the
5th Annual Seniors Prom
A Celebration of Love for All Ages
Sunday, February 9, 2020 2:30pm to 6:00pm
Location: Dorothy C. Benson Senior Complex
Curtis is Playing his Saxophone for us!
Enjoy live music, food, dancing & fun!
There is no charge to attend but advanced reservations are required
Sign up at the front desk.
Tickets are limited and are first come, first served
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