Class Capacity: 15 Learn and practice meditation methods taught by a practitioner who has more than twenty-five years in meditation practice and teaching. Favorable outcomes of meditation include increase in elevated state of awareness and concentration, improved memory, better self-control, and reduction in stress, anxiety, depression, headaches, and blood pressure

No registration required. Come play chess, a game played by millions worldwide.

Class Size: 16 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (No beginners).

No registration required. Come play chess, a game played by millions worldwide.

Class Size: 16 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (No beginners).

Navigating relationship changes as we get much older. Come and engage with a family therapist and learn how to improve communication skills, find strength to continue enjoying the relationships, or work towards a peaceful ending. Topics will include spouses losing cognitive and/or physical abilities, caretakers, fragile friends, grief process. Space is limited. For more information or to register see Nicole Wyche in the Fitness Room or call 404-612-2306.

No registration required. Come play chess, a game played by millions worldwide.

Class Size: 8 Mahjong is an ancient Chinese tile game, but here we play the American version. Open to experienced players only (no beginners).

Come play chess, a game played by millions worldwide.

Class Size: 12 Mahjong is a game of Chinese origin usually played by four persons with 144 domino like pieces or tiles marked in suits, counters, and dice, the object being to build a winning combination of pieces.