Game Room

NOTE: No meal service on Wednesday 3/26, Thursday 3/27 and Friday 3/28.

The Benson Multipurpose Center Building B will be closed to the public
for all programming and meals with the exception
of the Tag office and Scheduled Tax Aide appointments on the following *Down Days:
Wednesday March 26th, Thursday March 27th, and Friday March 28th
Regular hours of operation and programming will resume on Monday March 31st

1st Qtr 2025 Mind and Meditation

Mind & Meditation
Day(s): 
Wednesday
Taught by experienced teacher from Georgia Meditation Center, an international meditation organization. Meditation has been linked to a variety of health benefits including reduction in stress, anxiety, depression, headaches, pain, and blood pressure. Meditation can positively affect emotional and physical health, improves concentration and memory, resulting in better academic and work performance. Meditation helps you become a happy person. 
Instructor(s): 
Surin Jung
Program: 
Location: 

2nd Qtr 2025 Mind & Meditation

Day(s): 
Wednesday
Class Capacity: 12 Instructor Alan Horlick, practiced dentistry in both Baltimore and Atlanta since 1977 and served as dental officer in the navy after graduation in 1975 from the University of Maryland. He also holds a JD degree from Georgia State University law school and practiced Law in Atlanta, but he preferred wearing scrubs to work. He’s been practicing transcendental meditation for seven years and hopes to help anyone who needs “a little peace”.
Instructor(s): 
Alan Horlick
Program: 
Location: 

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