Conference Room A and B
Maintaining Healthy Joints Seminar
Presentation: Reading Food Labels
Mr. Martin Willis of Humana will teach what food labels reveal about what’s really in your food, and whether your favorite foods are as healthy as you think.
Location: Conf. A&B, Time: 10:00 a.m. – 1:00 a.m.
Presentation: Fitness & Nutrition
Ms. Jennifer Jones will share information on the importance of regular exercise, and why nutrition has the largest impact on fitness.
North Area Council on Aging
North Area Council on Aging monthly meeting.
Bad Hair Day “Wrap It Up” (One Day Workshop)
Essential Care Information Session
Welcare Chef Demo
Come and find out how to cook healthy tasty meals, tips on how to maximize the flavor without using things like salt and sugar.
Demonstrations will be carried out by Wellcare’s infamous Chef Lynn.
Healthy Eating to Control Cholesterol
Healthy Eating to Control Cholesterol is presented by Humana’s representative Mr. Martin Willis.
Participants will learn how different foods can affect their cholesterol levels, as well as, which ones they should limit or avoid.
Lunch ‘n Learn
Wellness professionals will discuss natural pain remedies for arthritis.
Sign up at the receptionist desk.
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