3rd Qtr 2019 Ballroom Dance
Day(s):
Monday
A delightful aerobic exercise with flexibility, balance and gracefulness as side benefits.
No partner? No problem!
All levels welcome.
Instructor(s):
Wayne Zwick
Program:
Location:
Multi Purpose Dining Hall
3rd Qtr 2019 Senior Stretch (Chair Yoga, 2:30pm)
Day(s):
Thursday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Silver Sneakers Members are encouraged to attend.
Program:
Location:
3rd Qtr 2019 Senior Stretch (Chair Yoga, 11am)
Day(s):
Monday
Wednesday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Monday, Silver Sneakers Members are encouraged to attend.
Program:
Location:
3rd Qtr 2019 Cardio Strength (Aerobics)
Day(s):
Monday
Thursday
45 minutes of easy paced low impact movement and body sculpting.
Silver Sneakers Members are encouraged to participate.
Instructor(s):
Jennifer Jones
Program:
Location:
A Father’s Day Celebration
This event will feature a celebration of Benson’s Fathers.
Location: MPDH from 12:30 p.m. to 1:00 p.m.
Annual Health Fair
Northside Hospital and other health vendors will offer a variety of free onsite health screenings and information to Fulton County Seniors.
The following screenings and assessments will be offered:
- Cholesterol & Glucose
- Blood Pressure/Weight/Body Mass Index
- Sleep Quality
- Diabetes Assessment
- Coronary Risk Profile
- Osteoporosis Screening
- Chiropractic Neck Scan
- Cancer Risk Assessment Hearing Screening
Health Care Vendors Also on Site.
Centenarians Celebration
This event will feature a celebration of Benson participants between the ages of 90-100 years of age.
Mother’s Day Celebration
This event is a celebration of Benson’s Mothers.
5th Annual Seniors Prom
The Rotary Club of Sandy Springs
Is proud to announce the
5th Annual Seniors Prom
A Celebration of Love for All Ages
Sunday, February 9, 2020 2:30pm to 6:00pm
Location: Dorothy C. Benson Senior Complex
Curtis is Playing his Saxophone for us!
Enjoy live music, food, dancing & fun!
There is no charge to attend but advanced reservations are required
Sign up at the front desk.
Tickets are limited and are first come, first served
Black History Celebration
Black History Celebration during our regular scheduled luncheon.
Come and enjoy the cultural experience through cuisine, art and music.
Selections by Benson Chorus, performance by the Giwayen Mata Inc. African Dance Group (1:30pm).
Program sponsored by the Friends of Benson.
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