Multi Purpose Dining Hall
1st Qtr 2020 Ballroom Dance
1st Qtr 2020 One-on-One Piano
1st Qtr 2020 Senior Stretch (Chair Yoga, 2:00pm)
1st Qtr 2020 Senior Stretch (Chair Yoga, 11:00am)
1st Qtr 2020 Cardio Strength (Aerobics)
Benson Holiday Social
Participants will enjoy an afternoon of holiday cheer as they engage in songs, and festive refreshments!
Wednesday 12/18, starts at 1:00 pm, in the MPDH.
Zumba Gold Pop Up Shop
Benson participants will enjoy the popular Latin-dance inspired workout of Zumba at a modified, lower-intensity, yet fun pace designed for active older adults.
On Friday, December 6th in our Multipurpose Dining Hall, from 2:00 to 3:00 pm.
How the 2020 Census will affect you!
Presented by Mr. Edward Mitchell.
Starting at 1:00 pm.
Location: Multi Purpose Dining Hall (Building B)
Hosted by Ronald MacAuley
Silver Sneakers Senior Cardio Fitness Pop Up Shop
Benson & Silver Sneakers Members will engage in a safe and heart-healthy aerobics class using low-impact movements designed to increase core strength and cardio endurance!
Also see our Disclaimer.