Multi Purpose Dining Hall

2nd Qtr 2023 S.E.A.T.

Class Capacity: Onsite 25; Virtual unlimited. S.E.A.T., Supported Exercise for Ageless Training, is a brand new, chair-based fitness program that strengthens the body and mind, while improving balance and flexibility. It is a combination of cardio, strength, balance, posture, brain work, and more.  It's a complete workout from head to toe and it's all done in a chair, but you may also perform the exercises while standing. Check it out, it’s tons of fun!
Diane Adams

2nd Qtr 2023 Bodyworks Plus Abs

Class Capacity: Onsite 25; Virtual unlimited. This is an intermediate level fitness class that sculpts and tones the body. in 45 minutes, this workout takes you through a variety of exercises using dumbbells and body weight for resistance while moving to the beat of music. Over time, notice improvements in muscle tone, posture, balance, and strength. This workout can be modified to be performed seated in a chair.
Sonya Edwards

Fulton Votes

Fulton County VEO (Voter Education Outreach)

Our Voter Education and Outreach staff will be onsite on August 29, 2022 and September 26, 2022, from 11:00 AM to 1:00 PM to assist the Dorothy C. Benson Multipurpose Complex Community regarding the upcoming election.

Representatives are prepared to:


Also see our Disclaimer.

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