2nd Qtr 2020 Flexibility
Day(s):
Tuesday
Friday
This exercise class consists of various stretching and strengthening exercises to improve flexibility, abdominal and lower back strength and posture.
Instructor(s):
Diane Adams
Program:
Location:
Multi Purpose Dining Hall
2nd Qtr 2020 Ballroom Dance
Day(s):
Monday
A delightful aerobic exercise with flexibility, balance and gracefulness as side benefits.
No partner? No problem!
All levels welcome.
Instructor(s):
Wayne Zwick
Program:
Location:
2nd Qtr 2020 Senior Stretch (Chair Yoga, 2:00pm)
Day(s):
Thursday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair
Silver Sneakers Members are encouraged to attend.
Program:
Location:
2nd Qtr 2020 Senior Stretch (Chair Yoga, 11:00am)
Day(s):
Monday
Wednesday
A gentle form of yoga that is practiced sitting on a chair, and standing using a chair.
Monday 11:00am & Thursday 2:00pm, Silver Sneakers Members are encouraged to attend.
Program:
Location:
2nd Qtr 2020 Soulful Strut
Day(s):
Monday
Come, learn the latest and Classic Soulful Line Dances, while gaining great cardio benefits!
Instructor(s):
Donna Jones
Program:
Location:
2nd Qtr 2020 Advanced Soulful Strut Line Dancing
Day(s):
Monday
This class is for members who already know the language of line dance, able to respond to voice instruction, have mastered the basic steps, and shown ability to memorize dances with multiple steps.
Members must be physically able to turn quickly and dance for 5-10 minutes without getting winded.
If you’re ready for more variety, challenge, and opportunity to learn at a faster pace, this class will be great exercise and a lot of fun!
*Instructor approval is required to attend this class.
Instructor(s):
Donnah Jones
Program:
Location:
Voter Education (New Voting Machines)
Voter Education
Thursday, 5th March 2020
In the Multi Purpose Dining Hall (Building B)
Starting at 1:00pm
Come practice on the New Voting Machines and Update your Voter Registration Information.
Black History Luncheon
Benson participants will enjoy an afternoon of Black History through a cultural experience that includes art, music and cuisine.
Watershed Management
A watershed representative will answer questions participants may have pertaining to their water bill etc.
Valentines Day Sock Hop
Come dance the afternoon away, enjoying music from the Golden Era of Rock n’ Roll, 50’s and 60’s… Get your poodle skirts and dungaree jackets ready!!!
MUSIC BY: DJ NOAH G
WHEN: FRIDAY, FEBRUARY 14, 2020, 2:00-4:00 PM
WHERE: Benson Center, MPDH ~~~Light refreshments will be served~~~ START SENDING SONG REQUESTS TO BENSONCENTERSOCKHOP@OUTLOOK.COM
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