This is a Virtual (online) Class. Learn the basics of how to maneuver using the application Microsoft Excel.

Class Capacity: Onsite 10;  Virtual unlimited. This is an opportunity for students to ask whatever questions they have about their devices.

Class Capacity: Onsite 35; Virtual unlimited. This is an intermediate level fitness class that sculpts and tones the body. In 45 minutes, this workout takes you through a variety of exercises using dumbbells and body weight for resistance while moving to the beat of music. Over time, notice improvements in muscle tone, posture, balance, and strength. This workout can be modified to be performed seated in a chair.

Virtual class, online only. Learn to use Microsoft’s premier word processing software, so you can type any document you wish letters to friends/family, shopping lists, brochures, and flyers, even the Great American Novel. Note that this class has TWO Sessions: Session 1 starts 4/5, Session 1 registration is March 18-22, 2024 (9am-2pm). Session 2 starts 5/10, Session 2 registration is May 6-10, 2024 (9am-2pm).

Virtual class, online only. Learn to use Microsoft’s premier word processing software, so you can type any document you wish: letters to friends/family, shopping lists, brochures and flyers, even the Great American Novel.

Class Capacity: Onsite 10;  Virtual unlimited. Do you have an Android phone or tablet?  If so, this is the course for you to learn the basics of using your device – make phone calls, and video calls with friends and family, surf, and shop confidently on the web, read books, and learn tips and tricks to simplify things and get the best experience. Note that this class has TWO Sessions: Session 1 starts 4/4, Session 1 registration is March 18-22, 2024 (9am-2pm). Session 2 starts 5/9, Session 2 registration is May 6-10, 2024 (9am-2pm).

This is a Virtual (online) Class. Learn the basics of how to maneuver using the application Microsoft Excel.

Class Capacity: Onsite 25; Virtual unlimited. A 45–50-minute class that includes a warm-up, resistance exercises that works the muscles of the body and support ranges, ending with stretches to relax the worked muscles. A lightweight band is needed to maximize benefits. This class is live at the center and simulcasted on ZOOM: https://zoom.us/j/91942191938

Class Capacity: Onsite 40; Virtual unlimited. A 45–50-minute interval training workout set to music. An 8-minute warm-up followed by 30 minutes of Tabata intervals (20 seconds of work and 10 seconds of rest). Workout concludes with 5 minutes of core work and a cool down stretch. One-, two- or three-pound weights can be used to increase the cardio intensity and muscle toning. Zoom Link:  https://us02web.zoom.us/j/87229537257