Class Capacity: VIRTUAL CLASS (online) This is an intermediate level fitness class that sculpts and tones the body. in 45 minutes, this workout takes you through a variety of exercises using dumbbells and body weight for resistance while moving to the beat of music. Over time, notice improvements in muscle tone, posture, balance, and strength. This workout can be modified to be performed seated in a chair. This class will begin virtually Monday, October 3rd and also be onsite (25 person maximum) starting Monday, November 7th.  

Class Capacity: VIRTUAL CLASS (online) Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement. This class will begin virtually Monday, October 3rd and also be onsite (25 person maximum) starting Monday, November 7th.

Class Capacity: Onsite 25; Virtual unlimited. Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.

Class Capacity: Onsite 25; Virtual unlimited. This is an intermediate level fitness class that sculpts and tones the body. in 45 minutes, this workout takes you through a variety of exercises using dumbbells and body weight for resistance while moving to the beat of music. Over time, notice improvements in muscle tone, posture, balance, and strength. This workout can be modified to be performed seated in a chair.

Class Capacity: Onsite 10; Virtual unlimited. This is an opportunity for students to ask whatever questions they have about their devices. 

Class Capacity: Onsite 10; Virtual unlimited. Do you have an Apple iPhone or an iPad?  If so, this is the course for you to learn the basics of using your device – make phone calls, and video calls with friends and family, surf, and shop confidently on the web, read books, and learn tips and tricks to simplify things and get the best experience.

Onsite Class Capacity: 6 How to use your Phones/Tablets: touch screen, send messages, make voice calls, reads books, send emails, useful apps, music, movies, and more.

Class Capacity: Onsite 25; Virtual unlimited. A 45–50-minute class that consists of various stretching and strengthening exercises to improve flexibility, range of motion, and stability with special attention to abdominal, lower back strength and posture.

Virtual class, online only. Learn to use Microsoft’s premier word processing software, so you can type any document you wish: letters to friends/family, shopping lists, brochures and flyers, even the Great American Novel. Learn tips and tricks for formatting your documents so they look elegant and professional. Use all the available tools with ease: styles, themes, SmartArt, columns, graphics, mail merge, and more. General note, LIFE ENRICHMENT CLASSES 3rd QUARTER 2022: If you are interested in signing up for these classes or workshops, please call Program Coordinator at 470-845-3904 starting June 27-July 1, 2022 between the hours of 9am-2pm. If you receive a voicemail, please leave a detailed message-name, phone number, and class name. Someone will call you back within 24 hours to confirm your class registration.